Selfreflection is encouraged in both philosophical traditions from "summary" of Stoic Romanticism and the Ethics of Emotion by Jacob Risinger
The idea that self-reflection is valued in both Stoic and Romantic philosophical traditions underscores a fundamental aspect of human nature - the desire to understand oneself and one's place in the world. Stoicism, with its emphasis on self-control and rationality, encourages individuals to examine their thoughts and actions in order to achieve inner peace and virtue. This process of introspection allows Stoics to cultivate a sense of self-awareness and moral clarity, enabling them to navigate life's challenges...
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