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Acceptance of impermanence leads to greater peace from "summary" of Stillness Is the Key by Ryan Holiday

Life is a series of moments, each transitory and fleeting. Everything that exists is bound to change; nothing is permanent. This reality can evoke anxiety, as the mind clings to what it knows, fearing loss or disruption. Yet, recognizing that change is the only constant can liberate the spirit. When one embraces this truth, a profound transformation occurs. Letting go of the need to control outcomes allows for a more fluid existence. Instead of resisting the ebb and flow, acceptance fosters a sense of relief. Each moment, with its joys and sorrows, becomes an opportunity for growth rather than a threat. In stillness,...
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    Stillness Is the Key

    Ryan Holiday

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