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Take care of yourself from "summary" of Steal Like An Artist by Austin Kleon
It's important to remember that creativity is not a solitary act. It requires a healthy mind and body, which means taking care of yourself should be a top priority. This includes getting enough sleep, eating well, and exercising regularly. Taking care of yourself also means taking time to relax and recharge. Creative work can be demanding, both mentally and physically, so it's essential to find ways to alleviate stress and maintain a healthy work-life balance. In addition to physical well-being, mental health is equally important. Creative work can be emotionally taxing, and it's easy to become overwhelmed or burned out. It's crucial to take breaks when needed, se...
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