Take breaks to recharge and refresh your mind from "summary" of Steal Like an Artist 10th Anniversary Gift Edition with a New Afterword by the Author by Austin Kleon
Just as important as the work is the rest from the work. Taking breaks to recharge and refresh your mind is crucial for sustaining creativity and productivity. When you're constantly working without breaks, your mind becomes fatigued, and you risk burning out. It's like running a marathon without stopping to drink water or catch your breath. You can't keep going at full speed without running out of steam eventually.
By taking breaks, you allow your brain to relax and reset. It's during these breaks that your mind has the chance to wander and make new connections. Ideas tend to come when you least expect them, often when you're not actively thinking about them. Stepping away from your work can give you a fresh perspective when you return. You'll notice things you didn't see before and come up with new solutions to problems you were stuck on.
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