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Start where you are from "summary" of Start Where You Are by Pema Chodron

This summary encourages readers to begin the journey of self-discovery and self-growth while being mindful of the present moment. It encourages to look inward, accept who we are in the present, and use our experiences to move forward and create a better future. It motivates us to take responsibility for our lives, and to use our current situation as a starting point.
  1. Everyone’s journey through life is different; trusting ourselves and making the most out of available resources helps open up the possibility of creating inspiring messages going forward.
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  3. Embrace the present moment - knowing that each day there will be a range of opportunities for new experiences, learning and potential challenge.
  4. Recognizing our own unique strengths, qualities and skills can help us find courage and reassurance - regardless of past insights and failures.
  5. Taking control of where you currently are is a great way to get started on your personal growth journey. It doesn’t matter how much progress you make; even the smallest steps can really help set you on an empowering and positive path.
  6. Making time for self-care can help nurture inner confidence and motivation. Allowing one’s true personality to emerge without judgement is key to living fully in the present.
  7. Even if you feel that it’s too late, or that life has dealt you a difficult hand - accept where you are right now, and know that with commitment and focus, lasting change is possible.
  8. No one is immune from facing challenges; allowing yourself to trust your capacity and skill in navigating these can lead to deeply rewarding and authentic moments in life.
  9. Letting go of expectations and embracing uncertainty allows space for experiencing greater depths of life's joys, lessons and inevitabilities.
  10. Fostering relationships that encourage openness and support can bring a sense of comfort during times of turbulent emotions and life’s struggles.
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Start Where You Are

Pema Chodron

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