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Start where you are from "summary" of Start Where You Are by Pema Chodron
This summary encourages readers to begin the journey of self-discovery and self-growth while being mindful of the present moment. It encourages to look inward, accept who we are in the present, and use our experiences to move forward and create a better future. It motivates us to take responsibility for our lives, and to use our current situation as a starting point.- Everyone’s journey through life is different; trusting ourselves and making the most out of available resources helps open up the possibility of creating inspiring messages going forward.
- Embrace the present moment - knowing that each day there will be a range of opportunities for new experiences, learning and potential challenge.
- Recognizing our own unique strengths, qualities and skills can help us find courage and reassurance - regardless of past insights and failures.
- Taking control of where you currently are is a great way to get started on your personal growth journey. It doesn’t matter how much progress you make; even the smallest steps can really help set you on an empowering and positive path.
- Making time for self-care can help nurture inner confidence and motivation. Allowing one’s true personality to emerge without judgement is key to living fully in the present.
- Even if you feel that it’s too late, or that life has dealt you a difficult hand - accept where you are right now, and know that with commitment and focus, lasting change is possible.
- No one is immune from facing challenges; allowing yourself to trust your capacity and skill in navigating these can lead to deeply rewarding and authentic moments in life.
- Letting go of expectations and embracing uncertainty allows space for experiencing greater depths of life's joys, lessons and inevitabilities.
- Fostering relationships that encourage openness and support can bring a sense of comfort during times of turbulent emotions and life’s struggles.