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Embrace the beauty of the present moment from "summary" of Start Where You Are by Pema Chodron

The idea of embracing the beauty of the present moment is about fully immersing ourselves in the here and now, letting go of past regrets and future worries. It is a call to be present, to appreciate the simplicity and richness of life as it unfolds before us. When we can let go of the distractions and stories that clutter our minds, we can truly see and experience the world around us with fresh eyes. In the present moment, we can find a sense of peace and contentment that is often elusive when we are caught up in thoughts of what could have been or what might be. By focusing on what is happening right now, we can co...
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    Start Where You Are

    Pema Chodron

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