Cultivate gratitude for all experiences from "summary" of Start Where You Are by Pema Chodron
The concept of cultivating gratitude for all experiences is about embracing the full spectrum of our lives, both the joyful and the painful. It encourages us to open our hearts to everything that comes our way, recognizing that each experience has something valuable to teach us. This practice invites us to shift our perspective from one of resistance and aversion to one of acceptance and appreciation. When we cultivate gratitude for all experiences, we are able to see the interconnectedness of everything in our lives. We start to understand that even the most challenging situations have ...
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