Be open to change from "summary" of Start Where You Are by Pema Chödrön
Being open to change is an essential concept in our journey of self-discovery and personal growth. Change is inevitable in life, and our ability to adapt and embrace it can make a significant difference in how we navigate through challenges and transitions. When we resist change, we often find ourselves stuck in patterns of suffering and dissatisfaction. By cultivating a mindset of openness and flexibility, we can learn to flow with the ever-changing nature of existence.
Change can be difficult and unsettling, but it is also an opportunity for growth and transformation. When we resist change, we are essentially resisting the natural flow of life. We hold on to what is familiar and comfortable, even if it no longer serves us. This resistance creates tension and discomfort in our lives, preventing us from moving forward and e...
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