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Letting go of resistance from "summary" of Spiritual Solutions by Deepak Chopra, M.D.

Resistance is a common human experience. We resist change, we resist challenges, we resist the unknown. It is a natural instinct to resist anything that threatens our sense of security and stability. However, this resistance often leads to unnecessary suffering and blocks the flow of life's abundance. When we resist something, we are essentially saying no to what is, which creates inner tension and conflict. This resistance manifests as negative emotions such as anger, fear, and frustration. These emotions not only cloud our judgment but also prevent us from seeing the opportunities for growth and transformation that are present in every situation. Letting go of resistance does not mean giving up or being passive. It means accepting what is without judgment or attachment. It means surrendering to the flow of life and trusting that everything is happening for our highest good. When we let go of resistance, we open ourselves up to new possibilities and solutions that we may not have seen before. Resistance is like a barrier that blocks the natural flow of energy and creativity. When we let go of this resistance, we allow life to unfold with greater ease and grace. We become more flexible and adaptable, able to navigate life's challenges with a sense of inner peace and clarity. Letting go of resistance requires a shift in perspective. Instead of seeing obstacles as roadblocks, we can choose to see them as opportunities for growth and learning. By releasing our resistance, we free ourselves from the limitations of our ego and tap into the infinite wisdom and guidance of the universe. In the grand scheme of things, resistance is a futile battle against the forces of nature. Life is constantly changing and evolving, and our resistance only serves to keep us stuck in the past. By letting go of resistance, we align ourselves with the natural flow of life and open ourselves up to the magic and miracles that await us.
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    Spiritual Solutions

    Deepak Chopra, M.D.

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