Support from friends and family can be beneficial from "summary" of Social Anxiety Disorder by National Collaborating Centre for Mental Health (Great Britain)
Having a solid support system that includes friends and family members can play a crucial role in managing social anxiety disorder. When individuals struggling with this condition have people they can rely on, it can help alleviate feelings of isolation and loneliness that often accompany social anxiety. Friends and family members can provide emotional support, encouragement, and reassurance to those dealing with social anxiety disorder. Knowing that there are people who care about them and understand what they are going through can boost their confidence and self-esteem, making it easier for them to face social situations that may...
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