Support from friends and family can be beneficial from "summary" of Social Anxiety Disorder by National Collaborating Centre for Mental Health (Great Britain)
Having a solid support system that includes friends and family members can play a crucial role in managing social anxiety disorder. When individuals struggling with this condition have people they can rely on, it can help alleviate feelings of isolation and loneliness that often accompany social anxiety. Friends and family members can provide emotional support, encouragement, and reassurance to those dealing with social anxiety disorder. Knowing that there are people who care about them and understand what they are going through can boost their confidence and self-esteem, making it easier for them to face social situations that may trigger anxiety. Moreover, having a support system can offer practical assistance as well. Friends and family members can help individuals with social anxiety disorder by accompanying them to social events, providing transportation, or even just being a listening ear when they need to talk about their feelings and experiences. In addition, friends and family members can offer a different perspective on situations that may seem overwhelming to someone with social anxiety. They can provide feedback, advice, and guidance that can help individuals with social anxiety disorder navigate challenging social interactions more effectively.- The presence of a supportive network can make a significant difference in the lives of those struggling with social anxiety disorder. Knowing that they have people they can turn to for help and understanding can provide a sense of security and comfort that can be invaluable in managing this condition.
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