Setting specific goals boosts motivation from "summary" of Smarter Faster Better by Charles Duhigg
Setting specific goals boosts motivation by providing a clear direction and a sense of purpose. When we have a specific target to work towards, we are more likely to stay focused and committed to achieving it. This clarity helps us prioritize our tasks and allocate our resources effectively, leading to increased productivity and performance.
Moreover, setting specific goals allows us to track our progress and celebrate our achievements along the way. This sense of accomplishment serves as positive reinforcement, motivating us to continue working towards our goals. It also helps us stay accountable for our actions and stay on track even when faced with challenges or setbacks.
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