Establishing consistency in routines is key from "summary" of Smart But Scattered by Peg Dawson,Richard Guare
Consistency in routines is a crucial factor for individuals who struggle with executive functioning skills. Establishing consistency in daily schedules helps these individuals stay organized and on track. When routines are consistent, it becomes easier for individuals to remember what needs to be done and when. This predictability can reduce anxiety and stress, leading to a more productive day.
Consistency in routines also helps individuals develop good habits. By consistently following a routine, individuals can establish healthy habits that will benefit them in the long run. For example, by consistently setting aside time for homework each day, a student can develop a habit of studying reg...
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