Stay motivated during tough times from "summary" of Slight Edge by Jeff Olson
When things get tough, it's easy to let go of your motivation. It's easy to start feeling defeated and overwhelmed. But staying motivated during tough times is essential if you want to achieve your goals and create the life you desire. The key is to understand that tough times are a natural part of life. They are not meant to break you but to make you stronger. To stay motivated during tough times, you need to have a clear vision of what you want to achieve. This vision will act as your guiding light, helping you stay focused and determined even when things seem impossible. Remind yourself of your goals every day, and keep them at the forefront of your mind. This will help you stay motivated and continue working towards your dreams. Another essential aspect of staying motivated during tough times is to take care of yourself. Make sure you are getting enough rest, eating well, and exercising regularly. When your body is healthy, your mind will be stronger and more resilient. This will help you face challenges with a positive attitude and a determined spirit. Surround yourself with positive influences that lift you up and support you. Stay away from negative people and situations that drain your energy and bring you down. Surround yourself with people who believe in you and inspire you to keep going, even when things get tough. Lastly, remember that tough times are temporary. They will not last forever. Keep reminding yourself that this too shall pass, and that better days are ahead. Stay focused on your goals, take care of yourself, and surround yourself with positive influences. With determination and perseverance, you can stay motivated during tough times and come out stronger on the other side.
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