Practice selflove and self-care from "summary" of Single On Purpose by John Kim
Self-love is not just about bubble baths and candles. It's about setting boundaries and not betraying yourself. It's about treating yourself as well as you treat others. It's about becoming your own best friend. Self-care is not just about massages and facials. It's about taking care of your physical, emotional, and mental well-being. It's about nourishing your body with healthy food, exercising regularly, and getting enough sleep. It's about doing things that bring you joy and fulfillment.
When you practice self-love and self-care, you are investing in yourself. You are showing yourself that you are worth it. You are prioritizing your own needs and desires. You are taking responsibility for your own happiness.
It's easy to neglect yourself when you're in a relationship. You may put your partner's needs above your own. You may lose yourself in the process. But when you are single, you have the opportunity to focus on yourself. You have the time and space to figure out who you are and what you want.
Self-love and self-care are not selfish. They are necessary. They are the foundation of a healthy and fulfilling life. When you love and care for yourself, you are better able to love and care for others. You are better able to show up as your best self in all areas of your life.
So take the time to prioritize yourself. Take the time to do things that make you feel good. Take the time to get to know yourself on a deeper level. Take the time to practice self-love and self-care. Your future self will thank you.
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