Practice selfcompassion and kindness from "summary" of Single On Purpose by John Kim
Being single on purpose means taking the time to truly understand yourself and your needs. It involves recognizing the importance of self-compassion and kindness in your journey towards self-discovery and personal growth. By practicing self-compassion, you are acknowledging your vulnerabilities and imperfections without judgment or criticism. Self-compassion allows you to treat yourself with the same kindness and understanding that you would offer to a friend in need. It involves being gentle with yourself during difficult times, showing yourself patience and understanding, and embracing your own humanity. By practicing self-compassion, you are cultivating a sense of empathy and acceptance towards yourself, which can help you navigate the challenges and uncertainties of life with more grace and resilience. Kindness towards yourself involves treating yourself with care, respect, and dignity. It means setting boundaries that prioritize your well-being and happiness, and saying no to things that do not align with your values and goals. By being kind to yourself, you are affirming your worth and acknowledging your inherent value as a human being. Self-compassion and kindness go hand in hand in the journey of self-discovery and personal growth. They allow you to cultivate a sense of inner peace and contentment, and to build a strong foundation of self-love and self-acceptance. By practicing self-compassion and kindness, you are laying the groundwork for a fulfilling and meaningful life that is aligned with your true self and purpose.
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