Cultivate a strong sense of selfworth from "summary" of Single On Purpose by John Kim
Developing a healthy sense of self-worth is crucial to living a fulfilling life. It means valuing yourself for who you are, not what you do or what others think of you. When you have a strong sense of self-worth, you are less likely to seek validation from external sources. You are comfortable in your own skin and confident in your abilities. This inner strength allows you to set boundaries, make decisions that align with your values, and pursue your passions without fear of judgment.
Cultivating self-worth involves recognizing your worthiness as a human being, regardless of your achievements or failures. It requires self-compassion and self-acceptance. You must be able to look at yourself honestly, acknowledging your strengths and weaknesses without judgment. By practicing self-compassion, you can learn to treat yourself with the same kindness and understanding that you would offer to a friend in need.
Building self-worth also means letting go of the need for extern...
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