Learn what feels good from "summary" of Sex for One by Betty Dodson
Learning what feels good is a crucial aspect of sexual self-discovery. It involves identifying your own unique desires, preferences, and boundaries when it comes to pleasure. This process requires a deep level of self-awareness and openness to exploring different sensations and experiences. To begin this journey, it is essential to let go of any preconceived notions or expectations that may limit your ability to fully connect with your body. This means embracing a mindset of curiosity and non-judgment, allowing yourself to be present in the moment without fear or shame. Experimentation plays a key role in learning what feels good. By trying out different techniques, positions, and forms of stimulation, you can gain valuable insights into what brings you pleasure and what does not. This may inv...
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