Explore your own body from "summary" of Sex for One by Betty Dodson
To truly understand the pleasures and desires of your body, one must embark on a journey of self-exploration. This journey is not merely about physical touch, but also about emotional connection and mental awareness. It requires a willingness to delve deep into your own being, to discover what truly ignites your senses and arouses your soul. Begin by taking the time to be still and present in your own skin. Feel the rhythm of your breath, the beat of your heart, and the sensations that course through your body. Pay attention to how different stimuli affect you – a gentle touch, a whispered word, a lingering gaze. Notice what excites you, what calms you, what arouses you. Experiment with different forms of touch – from soft caresses to firm pressure, from gentle strokes to playful tickles. Explore every inch of your b...
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