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Use sewing as a form of selfcare and self-love from "summary" of Sewing Happiness by Sanae Ishida

Sewing is more than just a practical skill; it can be a powerful tool for self-care and self-love. Taking the time to create something with your own hands can be incredibly therapeutic and rewarding. It allows you to slow down and focus on the present moment, calming your mind and reducing stress. In a world filled with constant distractions and demands, sewing provides a much-needed opportunity to disconnect and recharge. When you engage in sewing, you are not only creating something beautiful, but you are also taking care of yourself. It is a form of self-expression that allows you to explore your creativity and connect with your innermost thoughts and feelings. The act of sewing can be a meditative practice, helping you to center yourself and find peace am...
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    Sewing Happiness

    Sanae Ishida

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