Find joy in simplicity from "summary" of Seneca's Letters from a Stoic by Lucius Annaeus Seneca
The concept of finding joy in simplicity is a recurring theme in Stoic philosophy, particularly emphasized in Seneca's Letters from a Stoic. Seneca advocates for a life of moderation and simplicity, free from unnecessary distractions and desires. He believes that true happiness can be found in embracing a minimalist lifestyle and focusing on the essentials.
Simplicity, according to Seneca, lies in living in harmony with nature and accepting what is necessary for a tranquil existence. By avoiding extravagance and materialism, one can cultivate a sense of inner peace and contentment. This simplicity extends beyond material possessions to include mental clutter and emotional baggage. Seneca encourages his readers to declutter their minds and simplify their thoughts in order to achieve clarity and serenity.
In a world filled with constant stimulation...
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