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Practice forgiveness and let go of past grudges from "summary" of Sem medo de vencer by Roberto Shinyashiki

Forgiveness is a powerful tool that can free us from the burdens of resentment and anger. When we hold onto grudges from the past, we are allowing negative energy to consume us and hold us back from moving forward in our lives. By practicing forgiveness, we are able to release ourselves from this toxic cycle and create space for healing and growth. Letting go of past grudges is not an easy task, but it is essential for our own well-being. When we forgive others, we are not excusing their actions or condoning their behavior. Instead, we are choosing to release the hold that their actions have on us and reclaim our own power. By letting go of past grudges, we are able to break free from the chains of resentment and open ourselves up to new possibilities and opportunities. Forgiveness is a process that takes time and effort, but the rewards are immeasurable. When we choose to forgive, we are able to let go of the weight that has been holding us down and move forward with a sense of peace and freedom. By releasing ourselves from the burden of past grudges, we are able to create space for positive energy to flow into our lives and attract abundance and joy. In order to practice forgiveness and let go of past grudges, we must first acknowledge the pain and hurt that we have experienced. By allowing ourselves to feel these emotions and process them in a healthy way, we are able to release them and make room for healing to take place. It is important to remember that forgiveness is not about forgetting or pretending that the hurt never happened. It is about acknowledging the pain and choosing to release it in order to move forward with our lives. Forgiveness is a gift that we give to ourselves. When we choose to forgive, we are choosing to prioritize our own well-being and happiness. By letting go of past grudges, we are able to create space for love, peace, and positivity to enter our lives. Forgiveness is a powerful tool that can transform our lives and set us free from the chains of resentment and anger.
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    Roberto Shinyashiki

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