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Selfawareness is crucial in personal and professional growth from "summary" of Self-Awareness (HBR Emotional Intelligence Series) by Harvard Business Review,Daniel Goleman,Robert Steven Kaplan,Susan David,Tasha Eurich
Self-awareness is the cornerstone of emotional intelligence. It is the ability to understand our own emotions, strengths, weaknesses, drives, values, and goals – and recognize their impact on others. When we are self-aware, we can recognize our own emotions as they happen, understand our triggers, and manage our reactions accordingly. This not only helps us navigate our own lives more effectively, but also enables us to have better relationships with others. In the context of personal and professional growth, self-awareness is crucial. Without self-awareness, we are at the mercy of our emotions and impulses, reacting without thinking and making decisions that may not align with our values or goals. When we are self-aware, we are better equipped to make intentional choices that align with who we are and what we want to achieve. Self-awareness is especiall...
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