Cultivate inner peace and equanimity from "summary" of Secrets of Shiva How to Get Divine Blessing of Mahadev? by Acharya Someshwarnath Shastri
To cultivate inner peace and equanimity, one must first understand the importance of maintaining a calm and balanced mind in all situations. This requires a conscious effort to let go of negative emotions such as anger, fear, and anxiety, and instead focus on positive thoughts and feelings. By practicing mindfulness and meditation, one can learn to observe their thoughts without judgment and cultivate a sense of inner tranquility. It is essential to recognize that external circumstances are beyond our control, but we have the power to choose how we react to them. By developing a sense of detachment from the outcomes of our actions, we can avoid getting caught up in the cycle of desire and disappointment. This allows us to maintain a sense of inner peace reg...
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