Recognizing and releasing limiting beliefs from "summary" of SECRET DOOR TO SUCCESS by FLORENCE SCOVEL SHINN
Recognizing and releasing limiting beliefs is essential in order to open the door to success in our lives. Limiting beliefs are thoughts or beliefs that hold us back from achieving our goals and desires. These beliefs may have been ingrained in us from childhood, society, or past experiences. They can manifest as self-doubt, fear, or negativity that hinders our progress. In order to recognize these limiting beliefs, we must first become aware of our thoughts and beliefs. We need to pay attention to the inner dialogue that runs through our minds and identify any patterns of negativity or self-sabotage. Once we become aware of these beliefs, we can then begin the process of releasing them. Releasing limiting beliefs involves challenging and reframing these negative thoughts. We can do this by replaci...
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