Practice selflove and self-care as essential to inner peace from "summary" of Satyam Shivam Sundaram by AiR
Self-love and self-care are not selfish acts, but rather essential components in achieving inner peace. When we prioritize our own well-being, we are better able to show up fully in our lives and relationships. Just like a flower needs sunlight and water to bloom, we too need self-love and self-care to thrive. Taking care of ourselves is not a luxury, but a necessity. It is like putting on our own oxygen mask first before helping others on a plane. When we neglect our own needs, we become depleted and unable to give our best to those around us. Self-love is about recognizing our worth and treating ourselves with kindness and compassion...
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