Be kind and compassionate towards yourself and others from "summary" of Satyam Shivam Sundaram by AiR
This concept is a simple yet powerful reminder of the importance of kindness and compassion in our interactions with ourselves and with others. It urges us to treat ourselves with the same love and understanding that we would offer to a friend in need. This means being gentle with ourselves when we make mistakes, forgiving ourselves for our shortcomings, and nurturing a sense of self-acceptance and self-love. When we extend this kindness and compassion towards ourselves, it naturally flows outwards towards others. By practicing self-compassion, we become more empathetic and understanding towards the struggles and challenges faced by those around us....
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