They communicate openly and effectively from "summary" of Safe People by Henry Cloud,John Townsend
Communication is an essential element of any healthy relationship. When people are able to communicate openly and effectively with one another, it creates a strong foundation for trust and connection. This means being able to express thoughts, feelings, and needs in a clear and direct manner, while also being willing to listen and understand the perspectives of others. Safe people understand the importance of good communication and make an effort to cultivate this skill in their relationships. They are not afraid to have difficult conversations or address issues that may arise. Instead, they approach communication with a mindset of honesty and authenticity, knowing that true intimacy requires vulnerability and openness. In order to communicate effectively, safe people are able to express themselves clearly and assertively. They are able to share their thoughts and feelings in a way that is respectful and considerate of others. At the same time, they are also willing to listen actively and empathetically to the thoughts and feelings of those around them. This balance of speaking and listening ensures that communication is a two-way street, where both parties feel heard and understood. Safe people also understand the importance of nonverbal communication, such as body language and tone of voice. They pay attention to these cues and are able to pick up on subtle signals that may indicate how someone is truly feeling. By being attuned to both verbal and nonverbal communication, safe people are able to create a more holistic understanding of the messages being conveyed in a conversation.- The ability to communicate openly and effectively is a key characteristic of safe people. By fostering this skill in their relationships, they are able to build trust, intimacy, and connection with those around them. This creates a safe and supportive environment where both parties feel valued and understood.
