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The man rediscovers his love for running from "summary" of Running with Sherman by Christopher McDougall

It was a simple idea that brought him back to the track: Why not take Sherman with him? No need to go charging ahead or busting through any barriers; just a slow and steady trot around the farm. The man had forgotten how good it felt to be out there, pounding the earth beneath his feet. The rhythm of his breath, the warmth of the sun on his back – it was like coming home after a long absence. At first, Sherman wasn't sure what to make of it. He had spent most of his life in a small pen, never venturing much farther than the barn. But as the man coaxed him along, the donkey began to relax. His ears perked up, his strides grew longer, and a light seemed to spark in his eyes. It was as if he was rediscovering something deep within himself, something primal and pure. Together, they fell into a routine. Each morning, before the sun had fully risen, they would set out on their run. The man let Sherman set the pace, following his lead as they wound their way through th...
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    Running with Sherman

    Christopher McDougall

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