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Practice gratitude from "summary" of Rising Strong by Brené Brown
In the midst of struggle, it can be easy to focus on the negative aspects of our lives. However, practicing gratitude is a powerful tool that can help shift our perspective and bring us back to a place of hope and resilience. When we take the time to acknowledge and appreciate the good things in our lives, no matter how small they may seem, we open ourselves up to a world of possibilities. Gratitude is not about ignoring or denying the challenges we face, but rather about finding moments of beauty and joy in the midst of those challenges. It is about recognizing the strength and courage it takes to keep moving forward, even when the path is uncertain. By practicing gratitude, we can cultivate a sense of abundance and possibility that can hel...
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