Embrace vulnerability from "summary" of Rising Strong by Brené Brown
Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path. It is the core, the heart, the center of meaningful human experiences.
To embrace vulnerability is to recognize that it is not about winning or losing, it's having the courage to show up when you can't control the outcome. It's about stepping into the arena, knowing that you might get your ass kicked. It's the willingness to show up and be seen when you can't predict or control the outcome. It's about owning our own stories and loving ourselves through that process.
We often try to numb vulnerability, but we cannot selectively numb emotions. When we numb the dark, we numb the light. When we deny our s...
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