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Dare to be authentic from "summary" of Rising Strong by Brené Brown
Being authentic means cultivating the courage to be imperfect, to set boundaries, and to allow ourselves to be vulnerable. It means exercising the compassion that comes from knowing that we are all made of strength and struggle. It means understanding that we are worthy of love and belonging. When we dare to be authentic, we align with our true selves and embrace our worthiness. Authenticity is not something we have or don't have; it's a practice - a conscious choice to show up and be real. It's about the choice to let go of who we think we should be and embrace who we are. Being authentic requires us to be vulnerable, to let go of what other people think, and to be true to ourselves. It means acknowledging our own emotions, thoughts, and experiences without judgement. It means letting go of the need to fit in or please others and instead, standing in our truth. Being authentic means living our values, even when it's hard, and being willing to have the tough conversations that c...
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