Engaging in hobbies is a form of rest from "summary" of Rest by Alex Soojung-Kim Pang
Engaging in hobbies can be a surprisingly effective way to recharge and rejuvenate the mind. While many people view hobbies as simply a form of leisure or entertainment, they actually play a crucial role in our overall well-being. Hobbies provide us with a sense of purpose and fulfillment outside of our work responsibilities, allowing us to tap into our creativity and passions. By immersing ourselves in activities that we enjoy, we are able to escape from the stresses and pressures of our daily lives. This break from routine not only gives our minds a chance to rest and recuperate but also helps us maintain ...
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