Being mindful of your spending can prevent impulse purchases from "summary" of Real Life Money: the Journal by Clare Seal
When you're more aware of where your money is going, you're less likely to make impulse purchases. It's all about being mindful of your spending habits. By taking the time to track your expenses and understand your financial patterns, you can avoid falling into the trap of impulsively buying things you don't really need. When you're mindful of your spending, you start to notice what triggers your impulse purchases. Maybe it's stress, boredom, or simply being in a certain environment. Once you identify these triggers, you can work on finding healthier ways to cope with them. This could mean taking up a new hobby, going for a walk, or simply stopping to ask yourself if you really n...
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