Take breaks when feeling overwhelmed from "summary" of Rapidex English Speaking Course (Bangla) (With Youtube AV) by BOARD EDITORIAL
When you are feeling overwhelmed by a task or situation, it is important to remember to take breaks. Taking breaks can help you to regain your focus and recharge your energy. If you try to push through when you are feeling overwhelmed, you may end up making mistakes or becoming even more stressed. By taking breaks, you give yourself the opportunity to step back, clear your mind, and come back to the task with a fresh perspective.
It is important to listen to your body and mind and recognize when you are starting to feel overwhelmed. If you start to notice si...
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