Letting go of control is a form of acceptance from "summary" of Radical Acceptance by Tara Brach
When we are caught up in our desire to control everything in our lives, we are essentially fighting against reality. We are resisting the natural flow of life, trying to force things to go the way we want them to go. This constant need for control only leads to stress, anxiety, and suffering. We become so fixated on trying to manipulate every detail of our lives that we lose sight of the beauty and richness that can be found in simply accepting things as they are. Letting go of control is not about giving up or being passive. It is about acknowledging that there are certain things in life that we cannot change or control. It is about surrendering to the present moment and embracing whatever comes our way with an open heart and mind. When we release our tight grip on control, we allow ourselves to experience a sense of freedom and inner peace that can only come from accepting things as they are. Acce...
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