Accepting imperfection is freeing from "summary" of Radical Acceptance by Tara Brach
Embracing imperfection offers us a pathway to freedom. When we resist imperfection, we are in a constant battle with reality. We are consumed by self-judgment and the fear of not measuring up to some idealized standard. This resistance creates a deep sense of dissatisfaction and discontent within us. We are always striving for something more, something better, something different. Accepting imperfection allows us to let go of this exhausting struggle. We no longer need to be perfect in order to feel worthy or lovable. We can embrace our flaws and mistakes as part of our shared humanity. This acceptance opens the door to self-compassion and self-kindness. We can offer ourselves the same understanding and forgiveness that we would offer to a dear friend. When we stop striving for perfection, we can fully engage with the present moment. We can experience life as it is, rather than constantly trying to mold it into something else. This ...
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