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The need for introverts to recharge and replenish their energy from "summary" of Quiet by Susan Cain

Introverts have a unique way of interacting with the world. Unlike extroverts who thrive in social situations, introverts often find themselves feeling drained after prolonged periods of socializing. This is because introverts tend to be more sensitive to external stimuli, which can be overwhelming and exhausting for them. As a result, introverts need time alone to recharge and replenish their energy. This need for solitude is not a sign of weakness or antisocial behavior, as some may mistakenly believe. In fact, it is an essential part of an introvert's well-being. Without time alone to reflect and recharge...
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    Quiet

    Susan Cain

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