Release judgment from "summary" of Quiet Mind by John Coleman
The concept of releasing judgment involves letting go of our tendency to criticize and evaluate ourselves and others. By releasing judgment, we can free ourselves from the burden of constantly comparing and categorizing everything around us. Instead of viewing the world through a lens of judgment, we can embrace a more open and accepting attitude towards ourselves and those around us.
When we release judgment, we create space for understanding and compassion to flourish. Rather than jumping to conclusions or forming opinions based on limited information, we can approach situations with an open mind and a willingness to see things from different perspectives. This shift in attitude can lead to more harmonious relationships and a greater...
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