Practice forgiveness from "summary" of Quiet Mind by John Coleman
To practice forgiveness is to acknowledge the wounds inflicted upon us by others and to release the burden of resentment and anger that we carry within ourselves. It is a conscious choice to let go of the desire for retribution and to instead cultivate compassion and understanding towards those who have wronged us. Forgiveness is not about condoning or excusing the actions of others, but rather about freeing ourselves from the chains of bitterness and resentment that bind us to the past. It is a gift that we give to ourselves, allowing us to ...
Similar Posts
Emotions affect physical wellbeing
The body and the mind are intimately connected, as Descartes argues in Passions of the Soul. Emotions, such as joy or sadness, ...
Take responsibility for your health and happiness
When we talk about taking responsibility for our health and happiness, we are emphasizing the importance of recognizing our own...
Know your own worth
Knowing your own worth means recognizing and appreciating your unique qualities and the value you bring to the table. It entail...
Trusting in the process of recovery and surrendering to the unknown can lead to profound transformation
Trusting in the process of recovery means recognizing that there is a path laid out before us, even if we cannot see where it l...
Stay committed to your dreams
To achieve your dreams and goals, you must remain steadfast and unwavering in your commitment. It is essential to hold onto you...
Trust your intuition and inner wisdom
When you take a step back and listen to your inner voice, you begin to realize that you have a wellspring of wisdom living with...
Inner peace leads to outer harmony
The idea that inner peace leads to outer harmony is one that holds a great deal of truth. When we find inner peace within ourse...
Honoring your truth empowers growth
Honoring your truth means being honest with yourself about who you are, what you want, and what you deserve. It involves acknow...
Practice compassion towards others
Compassion towards others is a quality that can transform not only the lives of those who receive it but also the lives of thos...
Selflove is empowering
The idea that self-love is empowering is not just a cliché, but a fundamental truth that many of us tend to overlook. When we t...
