Nurture your spirit from "summary" of Quiet Mind by John Coleman
To nurture your spirit means to care for the essence of who you are, the core of your being that transcends the physical and material world. It is about tending to the part of you that seeks connection with something greater than yourself, whether that be nature, a higher power, or simply the depths of your own inner self. In a world that often values busyness and productivity above all else, it can be easy to neglect our spiritual well-being. We rush from task to task, constantly bombarded by distractions and demands, leaving little time or space for quiet reflection and introspection. But nurturing your spirit requires slowing down, creating moments of stillness in which you can listen to the whispers of your soul. This may involv...
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