oter

Embrace imperfection from "summary" of Quiet Mind by John Coleman

Embracing imperfection is a fundamental concept that can lead to peace of mind and freedom from the burden of constantly striving for perfection. Imperfection is a natural part of life, and it is important to accept and embrace it rather than constantly trying to avoid or correct it. When we embrace imperfection, we can let go of the need for control and learn to be more flexible and open to the unpredictable nature of life. Imperfection is not something to be feared or avoided, but rather something to be embraced and accepted. By acknowledging and accepting our own imperfections, we can cultivate a sense of self-compassion and understanding that allows us to be kinder and more forgiving towards ourselves and others. When we stop trying to be perfect, we can free ourselves from the constant pressure and stress that comes with striving for an un...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Developing a regular meditation practice can lead to lasting changes in the brain
    Developing a regular meditation practice can lead to lasting changes in the brain
    Developing a regular meditation practice has the potential to cause structural changes in the brain. This is a groundbreaking f...
    Surviving is important
    Surviving is important
    Surviving is important. It really is. It's the first step to everything else that might be important to you. If you're dead, yo...
    Balancing work and family
    Balancing work and family
    The idea of trying to balance work and family is a joke. It’s a myth. It’s a dirty lie. And it’s impossible. There is no such t...
    Cultivating present moment awareness
    Cultivating present moment awareness
    Cultivating present moment awareness involves deliberately directing your attention to the here and now. It means being fully p...
    Embrace the wildness of your spirit
    Embrace the wildness of your spirit
    Allow yourself to release the constraints that society has placed upon you. Embrace the untamed essence that resides within you...
    Find joy in everyday moments
    Find joy in everyday moments
    For a long time, I thought that joy was something to be pursued, something to be chased after with all my might. I thought it w...
    Practice selfcare regularly and unapologetically
    Practice selfcare regularly and unapologetically
    When it comes to self-care, there's no such thing as too much. You deserve to take care of yourself, unapologetically and on a ...
    Practice selfcompassion
    Practice selfcompassion
    It's so easy to beat ourselves up, isn't it? We mess up, we fall short, we make mistakes, and suddenly we're our own worst crit...
    Tormented soul seeking connection
    Tormented soul seeking connection
    I am consumed by an insatiable desire to connect with others, to break free from the chains of my own torment. I wander through...
    Trust in the journey of life
    Trust in the journey of life
    Life is a journey, a series of moments strung together like beads on a necklace. Each moment, each bead, is unique and precious...
    oter

    Quiet Mind

    John Coleman

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.