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Practice selfacceptance and self-love from "summary" of Psycho-Cybernetics by Maxwell Maltz
Self-acceptance and self-love are fundamental concepts in the development of a healthy self-image and mindset. When we practice self-acceptance, we acknowledge and embrace all aspects of ourselves, including our strengths, weaknesses, successes, and failures. This acceptance allows us to let go of unrealistic expectations and judgments we may have placed on ourselves, leading to a more positive and compassionate relationship with our inner selves. Self-love goes hand in hand with self-acceptance, as it involves treating ourselves with kindness, respect, and understanding. By cultivating self-love, we establish a strong foundation of self-worth and confidence that enables us to navigate life's challenges with resilience and grace. When we love ourselves unconditionally, we are better equipped to pursue our goals and dreams without bein...
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