Overcoming selfdoubt is achievable from "summary" of Psycho-Cybernetics Deluxe Edition by Maxwell Maltz
Self-doubt can be a formidable opponent, lurking in the shadows of our minds and holding us back from reaching our full potential. It can manifest itself in many ways, from second-guessing our decisions to undermining our self-confidence. But the good news is that overcoming self-doubt is not an insurmountable task. With the right mindset and strategies, we can learn to silence that inner critic and forge ahead with confidence and self-assurance.
One of the first steps in overcoming self-doubt is to recognize that it is a learned behavior, not an inherent trait. We are not born with self-doubt; it is something that we pick up along the way, often from past experiences or negative feedback from others. By understanding this, we can begin to challenge and reframe those negative beliefs that hold us back.
Another key aspect of overcoming self-doubt is to practice self-compassion and self-acceptance. It is important to treat ourselves with kindness and understanding, rather than constantly berating ourselves for our perceived...
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