Practice disciplined focus from "summary" of Procrastinate on Purpose by Rory Vaden
To truly understand how to multiply time, we must first grasp the concept of disciplined focus. This is not just about working hard or staying busy; it's about intentionally directing our attention and energy towards the activities that will yield the greatest results. It's about being vigilant in guarding our time and resources, ensuring that they are spent on tasks that align with our goals and priorities. Disciplined focus requires saying no to distractions and opportunities that do not serve our long-term vision. It means setting clear boundaries and making tough decisions about how we allocate our time. This level of focus demands discipline and commitment, as it can be all too easy to get swept up in the busyness of daily life. By practicing disciplined focus, we are able to maximize our productivity and efficiency. We can concentrate on the tasks that truly matter and avoid wasting time on activities that do not contribute to our overall success. This intentional approach to focus allows us to make the most of our limited time and resources, ensuring that we are always moving closer to our goals.- Disciplined focus is a mindset that requires constant effort and vigilance. It is a skill that must be honed and refined over time, as we learn to prioritize and allocate our attention in a way that serves our long-term objectives. By mastering disciplined focus, we can unlock our full potential and achieve greater levels of success in all areas of our lives.
