Uncontrollable emotions from "summary" of Price of a Kiss by Linda Kage
Emotions can be hard to manage, especially when they seem to take on a life of their own. Learning to accept and understand our inner feelings is an important part of growing and living a fulfilling life.- Some feelings are so powerful, that it's hard to control them. Our emotions define our thoughts and actions; even if we don't want to act on them, they still affect us.
- When we experience these overwhelming feelings, the best way to cope is to find ways to manage them without dismissing them entirely.
- Take some time out to give yourself a chance to process the emotion, and understand what caused it in the first place.
- We all have moments of weakness, especially when faced with strong emotions like fear, guilt, shame, disappointment, regret and sadness.
- It's okay to not be able to handle everything at once. Allowing yourself time to grieve and recover from tough and emotional moments will ultimately make you stronger.
