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Face challenges with resilience and courage from "summary" of Presence by Amy Cuddy
When we are faced with challenges in life, it is crucial to approach them with a sense of resilience and courage. These two qualities not only help us navigate difficult situations, but also allow us to come out on the other side stronger and more confident. Resilience, in particular, is the ability to bounce back from setbacks and adversity, while courage is the willingness to face our fears head-on. By embodying resilience and courage, we are better equipped to handle the uncertainty and stress that often accompany challenges. Instead of shrinking back in fear or giving up in the face of difficulty, we can stand tall and face our obstacles with a sense of determination and strength. This mindset shift can make all the difference in how we ultimately respond...
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