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Engage in continuous selfimprovement from "summary" of Presence by Amy Cuddy

Continuous self-improvement is a vital concept that can greatly impact our lives. It involves constantly striving to become the best version of ourselves, both personally and professionally. This process requires a willingness to learn, grow, and adapt to new challenges and opportunities that come our way. By engaging in continuous self-improvement, we can develop our skills, knowledge, and abilities over time. This ongoing journey of self-discovery allows us to identify our strengths and weaknesses, and work on areas that need improvement. It helps us to set goals, push ourselves out of our comfort zones, and achieve new levels of success. Self-improvement is not about c...
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    Presence

    Amy Cuddy

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