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Cultivate a strong sense of selfbelief from "summary" of Presence by Amy Cuddy
Believing in ourselves is essential for achieving our goals and realizing our potential. Having a strong sense of self-belief can help us navigate challenges and setbacks with resilience and determination. When we believe in ourselves, we project confidence and authenticity to others, which can in turn influence how they perceive and respond to us. Cultivating self-belief requires us to challenge negative self-perceptions and adopt a growth mindset that focuses on our potential for growth and development. By reframing our thoughts and beliefs about ourselves, we can build a more positive and empowering self-image. This involves acknowledging our strengths and accomplishments, as well as recognizing our capacity to learn and improve. Self-belief is not about arr...
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