Let go of negativity and doubt from "summary" of Pratique o poder do "Eu posso" by Bruno Gimenes
Negative thoughts and doubts are like chains that hold us back from reaching our full potential. They create a barrier between us and our goals, preventing us from moving forward and achieving success. It is important to recognize when negativity and doubt are present in our minds and to actively work on releasing them.
One way to let go of negativity and doubt is to practice mindfulness and self-awareness. By paying attention to our thoughts and emotions, we can identify when negative patterns arise and take steps to change them. This may involve challenging negative beliefs, reframing situations in a more positive light, and focusing on solutions rather than problems.
Another effective...
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